Blog

Jess Lemon – Bon Voyage

Birth Sign: Virgo Favourite Piece of Art: Sunflowers by Van Gogh Favourite Pose: Dancer’s Pose   Jess Lemon is making a run for it. She leaves her regular teaching practice at MYDanforth this month to move her family to Montreal.
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A chat with Stephanie Mills

BIRTH SIGN: Capricorn FAVOURITE POSE Tadasana (Mountain Pose) FAVOURITE PIECE OF ART Her disco ball STARTED TEACHING 2006 Stephanie Mills is timeless to me. I knew her when we both rocked plaid pants and ponchos, and our parents controlled our
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GIVE PROPS TO YOUR PROPS – MAY 7TH, 2019

I had an opportunity to talk with the amazing Brendan Jensen about using props in my workout and I’ll be honest, if I’m not using a block or a strap because I’m experiencing pain or needing to go easy, I
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